Welcome to
The Be Curious Project
Your place for curiosity-led courses and challenges to help you move better, feel better, and build a life that fits who you are.
From mindset and wellness to movement and lifestyle, discover practical, curiosity-led courses to help you build energy, confidence, and a life that feels good
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What we do
At The Be Curious Project, we help you explore what’s possible through small, curiosity led steps that fit your real life.
Life can feel noisy, full of conflicting advice, quick fixes, and all or nothing thinking. We offer a different approach.
Our courses and challenges are designed to help you build energy, confidence, and sustainable habits, whether you’re looking to move better, train for an event, improve your mindset, or simply feel more alive in your day to day life.
We believe curiosity is your best tool for change. It helps you notice what works, what doesn’t, and what you need, one experiment at a time.
Because lasting change isn’t about chasing perfection. It’s about finding what fits you.
And you don’t have to do it alone.
Why Be Curious?
Real change isn’t found in extremes or quick fixes.
If you’ve been searching for a kinder, more sustainable way to feel better and live well, The Be Curious Project might be for you:
âś… You want more energy to enjoy your days, not just get through them.
âś… You want to feel strong and capable in your body.
✅ You’re overwhelmed by conflicting advice and aren’t sure where to start.
✅ You’ve made changes before, but they haven’t lasted.
✅ You’re tired of feeling like you’re always starting over.
âś… You want to build healthier habits without it taking over your life.
✅ You’re frustrated with “all or nothing” approaches that leave you burnt out.
✅ You want to explore what’s possible without guilt or perfection.
At The Be Curious Project, we believe curiosity changes everything. It helps you explore what works for you, one small, practical step at a time, whether it’s moving more, improving your mindset, or building habits that align with your life.
Because change doesn’t happen through guilt or perfection. It happens when you get curious, experiment, and keep going, even on the messy days.
If that sounds like what you need, we’re here to support you.
Live Now:
The Sugar Reset Project
A 30-day course to transform your relationship with sugar, cravings, and energy, one small, curious step at a time.
Projects Coming Soon:
The Energy Reset
The Transformation
Dance
Breathwork
Hyrox Training
Body Bulletproofing
The Book
Remember...
Start small. Stay curious. Build a life that feels good.
“The Be Curious Project gave me practical steps that fit into my real life. I feel better and have tools I can actually keep using.”
Ready to Start?
You don’t need the perfect moment to begin. You just need a nudge, a small step, and the willingness to get curious.
Whether you’re looking to build energy, improve your mindset, move more, or simply feel better in your day to day life, The Be Curious Project is here to support you.
Explore our courses and challenges and find your next small, curious step.
Get Started